This recording contains suggestions which, if regularly used, will help you to:
• Calm your nerves. • Eat and ENJOY a reducing diet.
• Strengthen your will. • Exercise regularly.
• Lose the taste of tobacco. • Resist the offer of forbidden foods.
• Resist the offer of cigarettes.
Peter and Coral Reveen
Stop Smoking
& Over Eating
Reveen.com Remastered
It has been found that some people, when they stop smoking, begin to gain weight.
For the first time in years, they really taste their food; for the first time in years
they digest it properly. No wonder if, for a time, they over eat! The combination of
suggestions of this recording will help to guard against such a tendency.
WARNING: Sometimes, overweight can be caused by a specific physical disorder.
In any case, no radical change of diet should be made, no substantial loss of
weight should be attempted, and no course of unaccustomed exercise should be
undertaken, without medical advice.
Therefore you must consult your own doctor, so that he or she may prescribe for you
the appropriate diet and exercise. Then you will find that this recording helps you to
carry out his advice regularly, easily and enjoyably.
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